Air flow at house is one thing now we have continuously heard in our houses and even from our grandmothers, however are we conscious of the significance of ventilating the home and the ailments that its absence could cause? How lengthy ought to we air the rooms of our home? Ought to the home be ventilated the identical time in summer time and winter? The place is the steadiness between air flow and vitality waste? We provide you with all of the keys to good air flow in your house.
Why ought to we ventilate the home?
We spend between 80 and 90 p.c of our time indoors, whether or not in our houses or in our workplaces. Within the latter, generally, we can’t affect a lot relating to correct air flow, however we are able to in our houses, and a well-ventilated home is a wholesome home.
There’s a direct relationship between sure respiratory ailments and the right air flow of the house, however additionally it is essential to regenerate the air to assume clearly, sleep higher and be extra productive. Who doesn’t really feel nice opening the window and respiratory within the recent morning air? Many individuals are unaware that the quantity of pollution indoors might be 100 instances larger than that exterior. What substances accumulate indoors?:
Suspended particles, resembling pollen, mud, mites, animal hair…
Chemical pollution, such as CO2, CO, NOx or benzene, from the unfinished combustion of boilers and autos, cigarettes, paint or furnishings.
Organic brokers, resembling micro organism, viruses or fungi, that adhere to suspended particles and may trigger respiratory ailments.
Presently, Spanish laws require sure air flow programs when developing new buildings to make sure air high quality. The issue is that this regulation may be very latest, so most buildings do not need sufficient air flow.
Keys to ventilate the home correctly
The perfect technique to keep a wholesome house is to open the home windows day-after-day .
Do it for at the very least half an hour (it’s not a matter of leaving the home like an iceberg in winter).
Ideally, very first thing within the morning, as a result of the air air pollution is decrease and since in any case night time with the home windows closed, the extent of CO2 inside is larger.
However, along with air flow, it’s also possible to take different measures to keep away from these pollution, for instance, perform correct cleansing, and keep away from smoking inside (and in addition exterior) or use ecological paints and pure wooden furnishings. In actual fact, if potential, use pure supplies within the building of the home.
